It Turns Out Enlightenment is Just Having a Really Good Sense of Humour
The Cosmic Joke
We all look for happiness, peace and fulfilment in the things of the world and all along these things are our very nature, our very own centre of being. Meditation masters and mystics through-out history have seen the joke of it, as Zen master Thich Nhat Hanh explains:
“I laugh when I think how I once sought paradise as a realm outside of the world of birth. It is right in the world of birth and death that the miraculous truth is revealed. But this is not the laughter of someone who suddenly acquires a great fortune; neither is it the laughter of one who has won a victory. It is, rather, the laughter of one who; after having painfully searched for something for a long time, finds it one morning in the pocket of his coat.”
The Buddhists have been in on the joke for a while, their main training is to not take things seriously. What else is being unattached than a great sense of humour? Buddha realised that all conditions of the world are fleeting and taking any of it too seriously creates suffering.
“Since everything is but an apparition, having nothing to do with good or bad, acceptance or rejection, one may as well burst out in laughter.”
What about the warning from spiritual teachers that everything you imagine yourself to be is a clever lie constructed by a psychological defence mechanism built up against the existential truth of transiency. In other words you are not who you think you are. That’s pretty funny isn’t it? Laughing about it and not taking yourself too seriously is a wonderful coping mechanism to be able to digest such seemingly harsh truths. As Longchenpa says, you may as well burst out laughing, or as modern Zen master Adyashanti explains:
“We realize–often quite suddenly–that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn’t define us, it has no center.”
“People suffer only because they take seriously what the gods made for fun.”
Laughter and humour are not just frivolous either they can be a sharp tools for cutting through the bullshit. Sometimes in society it’s the comedians who are the only ones telling the truth. Not the politicians, not the priests and not even the school teachers instaed it’s the people who can step back and see the ridiculousness of current affairs. In fact more and more people are getting their truthful political information from the late show and from comedians like the late Bill Hicks and George Carlin, who would deliver sobering doses of reality which was actually very true and therefore very funny. Comedians often point to the discrepancy between how we think things are and how they actually are, fortunately that evokes laughter, unfortunately people tend go back to living a lie after the laughter subsides.
Humour is also extremely healing, they say laughter is the greatest medicine and it’s true. It can also ease the stress and tension of daily life, reduce boredom at work and unite people of different backgrounds. Everybody takes themselves and others too seriously. That’s the way of the ego exists. Start being a little more playful and you will see ego evaporating.
So if humour can heal, relax, unite people, undo the ego and entertain all at the same time that sounds enlightening enoug for me.
All that’s left to do then is to just be your natural self. Your authentic, conditioned and messed up self, and always find a way to laugh at yourself. As someone once said if you can laugh at yourself you will never be short of material. Or as one of my favourite Zen teachers Brad Warner says:
“The state of ambiguity – that messy, greasy, mixed-up, confused, and awful situation you’re living through right now – is enlightenment itself.”
I would add finding the funny side of all that stuff is enlightening up.
“Life as it is should be enough of a reason to laugh. It is so absurd, it is so ridiculous. It is so beautiful, it is so wonderful. It is all sorts of things together. It is a great cosmic joke.”
So where does the cosmic joke lead us? Back to where we started; to the unadulterated pure joy of just being alive – laughing for no reason and grinning like a mad hatter. Life becomes play instead of a chore, a cosmic dance on the needle head of eternity. The truth sets us free to have an enlightened sense of humour and there is no greater joy than sharing this fun, violence becomes obsolete. In contact with the truth of transiency, with the bubbles of bliss and humour now on the surface the true celebration of life can be found in this freedom to love and laugh and experience heaven where it actually can exist, right here on earth.
Written By Chad Foreman
Chad Foreman is the founder of The Way of Meditation, has been teaching meditation since 2003, determined to bring authentic meditation practices into the lives of millions of people in the modern world. Chad is a former Buddhist monk who spent 6 years living in a retreat hut studying and practicing meditation full time and has now has over twenty years’ experience teaching meditation. Chad holds regular Meditation Retreats on the Sunshine Coast Australia, has Online Meditation Coaching, delivers three online programs - The 21 Day Meditation Challenge to help guide people gradually from the basics of mindfulness and relaxation to profound states of awareness. Breath-work to help manage stress and go deeper into meditation and The Bliss of Inner Fire which is a Buddhist tantric method for purifying energy blocks and contacting the clear light of bliss. You can also now get Chad's free e-book Insights Along the Way.
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