Online Meditation Courses

The 21 Day Meditation Challenge
With Chad Foreman

This complete program guides you from the foundations of relaxation and mindfulness through a gradual series of powerful authentic Buddhist meditations. Designed to clear away all barriers  to experiencing the deep peace of a natural way of being.
Meditating everyday will create the healthiest habit of your life and connect you with a stable mind, an open heart and deep wisdom. 
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Tummo - The Bliss of Inner Fire
With Chad Foreman

In this transformative course you'll discover the Buddhist Tantric method of Tummo which is a yogic breathing and energy work technique to connect with bliss and awakened awareness.
This spiritual technology will connect you with an abundant source of vitally and bliss within, clear away energy blockages and reveal the clear light of Buddha nature.

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Breath-work Meditation

With Chad Foreman

Chad has designed this course specifically to use breath-work as a healing, relaxing and purifying tool to be able to access deep states of inner stillness, space and self realization. Unlike anyone else Chad will guide you into profound realizations of your inner world of spacious freedom and the clear light of awareness.

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The Path to Peace
With Chad Foreman

Recorded live from Chad Foreman's meditation classes on the Sunshine Coast, Australia, accompanied by kookaburras in the background and Chad's singing bowl and flute.
This FREE series leads you over four different guided meditations from mindfulness and awareness through the subtle energy body, then deep investigation of awareness itself and finally arriving at the clear open space of the radiant 

Buddha Nature within. 

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