The Way of Meditation Blog
Bringing Ancient Wisdom Into The Modern World

How To Raise Your Vibration To A New Frequency

Uplift Connect • May 31, 2019

The entire universe is made up of vibrational frequencies and energy.

How To raise Your Vibration

From your morning cup of coffee to the tiny cells inside your kidneys — from the star being born at this very second, to the leaf that is falling from the tree outside — all of it is made up of energy that vibrates.

But how to raise your vibration?

“THERE IS AS MUCH IN THAT LITTLE SPACE WITHIN THE HEART AS THERE IS IN THE WHOLE WORLD OUTSIDE. HEAVEN, EARTH, FIRE, WIND, SUN, MOON, LIGHTNING, STARS; WHATEVER IS AND WHATEVER IS NOT, EVERYTHING IS THERE.” From The Chandogya Upanishad

When we talk about “being connected,” we often think of it as an abstract concept or just a pretty way of saying we are all human.

While we are all connected in that sense, we are also connected to everything around us — and even light years away from us — in a very real and literal sense.

And these vibrations have distinct characteristics that we can sense and tune in to so it can work for you.

Raising your vibration, simply and bluntly put, means allowing yourself to radiate good vibes.

If you allow yourself to do simple works of kindness and love, you will successfully raise your vibration and people around you will notice that you shine.

As we explained several times before, all around us is made of energy and so are you. So, when you allow yourself to be kind to other, you will raise your vibration.

Though many Eastern religions have known this to be true for thousands of years, scientists have only recently begun to prove that our thoughts can actually alter the physical properties of objects around us.

This may sound like weird science fiction to you, but it’s in fact been validated by numerous studies published in scientific journals.

One such study performed by Yung-Jong Shiah, PhD and Dean Radin, PhD showed that tea “treated” with good intentions actually improved the mood of those who drank it.

Participants who thought they were drinking the “treated” tea, but actually were given normal tea, experienced elevations in their mood, but not nearly as much as those who actually drank the tea. Having knowledge that they were drinking the tea or not made no real difference on the effect.

There have been countless other studies that demonstrate the same thing — our intentions, thoughts and words can physically alter the world around us.

Our thoughts, words and intentions have vibrational energy just like everything else and that energy is very powerful.

High Vibration vs. Low Vibration

The positive intentions in the “tea” experiment above are what we call higher vibrational energies. The higher the vibration is, the higher its frequency and the more ethereal it becomes.

Higher vibrational frequencies actually create waves of light and transcend physical matter.

Lower vibrations, on the other hand, are heavy and related to dense matter. Just as high vibrational intentions like love, compassion and hope can manipulate physical matter, low vibrational intentions like fear, hate and anger can do the same. One of the best demonstrations of this phenomena is the Backster Effect.

Cleve Backster, an interrogation specialist for the Central Intelligence Agency (CIA) in the 1950’s and 60’s, was one of the leading experts on the polygraph machine — popularly known as the lie detector machine.

While in his laboratory one evening, he experimented hooking up a plant to the polygraph machine, curious to see if there was any solid connection between the polygraph machine and a living plant, but to no avail. Nothing happened.

Instead, Backster decided to try burning one of the leaves of the plant to see if there was any effect on the polygraph machine. Interestingly enough, as he stood up to fetch his matches, the polygraph machine frantically began reacting in the same way it would move if a human were hooked up to it and screaming in fear.

The plant had responded to the lower vibrational intention of inflicting pain and the polygraph machine clearly sensed its reaction. Backster was able to reproduce the results of his experiment time and time again with different plants and even bacteria. His experiments demonstrate that even objects with no souls or what we deem as “consciousness” can react to our intentions.

As you can see, your thoughts and intentions can have profound effects on the world around you.

Merely intending to do harm can make plants scream out in fear.

Sending love and energy to a warm cup of tea can actually improve the mood of someone who drinks it.

Raising your vibration is as simple as becoming mindful of your intentions and choosing to live through compassion and love. The more you intend to live a life of kindness and compassion, the more harmonious life will become.

It isn’t just a psychological effect — the world around you will respond to your energy.

You have incredible power to shift your world and the world that others live in. You may not be able to change someone’s mind or behavior on the spot, but you can choose to live in a path of light and love , and with that type of energy, affect them in a positive way.

The Result of Mass High Vibration

One of the most profound experiments on the power of high vibrational energies and positive intentions was conducted between the years 1983 and 1985.

Large groups of meditators got together and meditated on love and peace for the world. Those years saw a 72% reduction in terrorism. These experiments since then have been verified and published in a scientific journal.

Similar studies have been conducted around the world and continuously show the how prayer and positive meditations based on love and kindness have profound effects in reducing crime and violence. The larger the group and the more experienced the meditators, the greater the effects are from collective intention.

When we collectively come together, our vibrational energies are multiplied. Whether you surround yourself with positive intentions or negative ones, the effect it has on the world around you is palpable and very real.

When you live your life with love, kindness and compassion and you choose to surround yourself with the same energies, you aren’t just benefiting yourself, you’re benefiting the world.

 Get A FREE 

Guided Meditation Series
with Chad Foreman

SUBSCRIBE NOW
By Chad Foreman 17 Dec, 2023
Drawing its inspiration from sky-gazing meditation, sky wisdom is the wisdom of emptiness – of an open mind connected with vast space and infinite possibilities. It is seeing that the true nature of reality is beyond words and concepts
By Chad Foreman 05 Nov, 2023
Equanimity is such a central theme to Buddhist meditation practice because it exemplifies the philosophy of the middle way taught by the historical Buddha which is the path to enlightenment. and is also a practical expression of non-duality.
By Chad Foreman 18 Nov, 2021
How to get the balance right between making effort in meditation and being effortless and what exactly are they.
breathwork
By Chad Foreman 15 May, 2021
A framework for understanding how breath-work can purify different layers of your being bringing you into complete alignment and full awakening
By Oska Phoenix 05 Mar, 2021
A fascinating look at what the scientific research has to say about meditation and the effects it has on the brain and the human condition.
chad foreman
By Chad Foreman 28 Jan, 2021
The breath has been used in meditation for thousands of years and remains one of the key tools we have to transform our entire being and directly experience the depths of our existence. I would like to offer five techniques that utilize the power of the breath and showcase just how powerful and versatile the breath can be in meditation.
Show More
Share by: