Meditation Coaching

Online Meditation Coaching
With Chad Foreman

It can be difficult taking on meditation by yourself. There are many great instructions, videos and information on the internet but we often need the support of a teacher to help personally guide and inspire us in the practice.

It's very easy to get stuck in meditation, take the wrong turn or simply not fully understand what you're meant to be doing or not doing. Without the support of a teacher it's all too easy to waste years not getting results and then give up.

It's also very difficult to maintain a regular practice without anyone to talk to about your personal experiences or obstacles and how to overcome them and move forward.

I can help support you and keep you on the right path. Having an experienced teacher to talk to is a valuable resource to get the most out of your meditation practice.

Be Guided By A Skilled Practitioner With Over 20 Years Experience

I spent six years (2000-2006) living in an isolated retreat hut as a Buddhist monk going deep into meditation training and study. I now have over twenty years experience studying and practicing meditation. I have also studied and practiced in all the major meditation traditions like Zen, Buddhism, Yoga, Dzogchen, Tantra and Advaita Vedanta.

I can help support you on the path of mindfulness, self-realization, natural awareness and living an awakened life. I unite the wisdom from ancient meditation traditions with the latest scientific research blending time honoured wisdom with a simple, non-religious modern approach.

I can teach you techniques that will reduce stress and anxiety and develop confidence and clarity. Whether you're a beginner just wanting to overcome a scattered and distracted mind or you're interested in awakening and enlightenment I can support you every step of the way.

I love teaching meditation and supporting people to experience the full benefits of meditation for themselves. I have been teaching since 2002 and have helped hundreds of people transform their lives with meditation.

What Your Online Meditation Coaching Includes:

One on One Personal Support With Chad Foreman
Meditation techniques to suit your needs
Or support to go deeper into your current practice
The psychological principles behind meditation
Integrating meditation in daily life
Learn the importance of a foundation of mindfulness
How to improve your concentraion and clarity
How to use meditation to overcome stress and anxiety
How to maintain a daily meditation routine
Personal support with obstacles & set backs
Someone to talk to about your realizations and insights
How to realize and rest within the natural state of meditation

You can book a coaching session for only $69usd for one hour.

No need to sign up for dozens of sessions, often just one session is enough to answer your questions and establish or re-establish you in a daily meditation practice. Or you may want regular sessions to fully support and inspire your practice, it's completely up to you.

I will be on your side supporting you however you need to get the most out of your meditation training.