Leaking Spiritual Energy In the yoga tradition we encounter a fascinating metaphor: it is said that the milk of a lioness is so potent that no container can hold it except for pure gold. If the golden vessel has impurities, the milk will eat through the vessel like acid at those points, and drain away.
How Ten minutes a Day can change your Life Some years ago I attended a yoga class where my flamboyant artist friend and yoga teacher shared an interesting sequence called The Five Tibetans. I immediately fell in love with this simple, short and totally useable sequence and it became a great resource that I turn
Hindu Meditation Hinduism is a religion, or a way of life, found most notably in India and Nepal. With approximately one billion followers, Hinduism is the world’s third largest religion by population, and the majority religion in India, Nepal and Bali (Indonesia). Hinduism has been called the “oldest religion” in the world, and some practitioners and scholars refer to
It can be a difficult retreat from concept to understand that the self is not separate from surroundings, and with a step deeper the self is not separate from all causes and unseen or unknown forces supporting those apparent surroundings, and further into the mystery can take us into a bizarre world beyond even the
The 8 Paths Of Yoga The Yoga Sutra is considered the fundamental text on the system of yoga, to help you cultivate body, mind, and spiritual awareness. The eight limbs work together: The first five steps — yama, niyama asana, pranayama, and pratyahara — are the preliminaries of yoga and build the foundation for spiritual life. They